Aerial Hoop

Timetable

Classes will run weekly including bank holidays! We only close for 2 weeks over Christmas. 

Mixed Ability (Complete Beginners welcome)
7:40pm – 8:50pm  Tuesday

How to Book and Pay

To book yourself in to start aerial hoop classes, please CLICK HERE to be directed to our new online booking system with Bookwhen.

Classes cost £15 for 70 minutes and you are in full control of booking yourself into classes through Bookwhen. We also offer class passes (bulk payment for multiple classes with a discount) which can be used towards certain classes over a certain time frame. There are no refunds or transfers once payment has been made.

Classes run weekly which means you can start anytime and attend as much as you like. Most students attend one class per week, some do two or more classes per week, and others attend now and then. We are flexible, so how often you attend is completely your choice.

If you have booked in and can longer make a class for whatever reason then you will not be able to receive a refund or transfer your class payment. When you book into a class you do so at your own risk knowing that we don’t offer refunds or transfers.

Please make sure you have read through our FAQs and terms and conditions and you have filled in our Online Forms before booking in.

Online Forms

Please fill in our online forms before booking in. The online forms must be filled in before attending class, please click HERE to be directed to the forms.

About Classes

Classes begin with a fun dance / aerobic warm up, followed by learning tricks, poses and positions in the aerial hoop, then we finish with a cool down, consisting of stretches and strengthening exercises. Please read the FAQs to find out what is suitable to wear during lessons.

Aerial hoop does take a lot of upper body strength, but complete beginners are always welcome! Very few people start out with the upper body strength to lift themselves easily into the hoop, but you will build up your strength over time, learning tricks and poses step-by-step. Whatever your ability level, the instructor will be able to help you get into the hoop and start achieving things you never thought you could!

Still have questions? Take a look at the FAQs or get in touch. 

Private Classes

Private classes can be arranged with one of our instructors at a time convenient for you, as long as it doesn’t clash with a class that is already running. A private class costs £50 for an hour for one person, or £25 per person for two people or more, to be paid directly to the instructor you’d like to book in with.

Please email info@emilyspolefitness.co.uk to book your private class.

Hoop / Circus Parties

You can book a circus party (aerial hoop, silks or both) for any occasion: work team building, birthday, hen do… anything you like! A circus party is 60 minutes long and can be booked for up to 14 people. The price is £25 per person which needs to be paid for in advance to secure your booking. The studio can be decorated to suit your party and you will all receive a certificate of attendance.

Please email info@emilyspolefitness.co.uk to book your awesome circus party!