Pole Dancing


Classes run weekly including bank holidays! We only close for 2 weeks over Christmas. 

6.20pm – 7.30pm Monday
7:40pm – 8:50pm Tuesday
9:00pm – 10:10pm Tuesday
6:20pm – 7:30pm Wednesday
7:40pm – 8:50pm Thursday

7:40pm – 8:50pm Monday
6:20pm – 7:30pm Tuesday
7:40pm – 8:50pm Wednesday

Intermediate / Advanced
9:00pm – 10:10pm Thursday

How to Book and Pay

To book yourself in to start pole classes, firstly take a look at the timetable above to select the class at the best level and time for you, then contact us by emailing info@emilyspolefitness.co.uk to see if there is space in your chosen class. If you wish to start in a class above beginner level, please give a little bit of detail about your pole experience and level when you send your message. Emily will get back to you to book you in where there are spaces.

When booking in, a deposit of one lesson in advance needs to be paid using the PayPal button below. You do not need a PayPal account to pay your deposit – most credit and debit cards are accepted by the PayPal service. Your booking is not secure until the deposit is paid.

There are 3 different payment choices that you can make at the beginning or end of your first class at the studio:

All students need to pay a deposit online in advance when booking in for the first time. Your deposit is a class payment but it always stays in credit and is used as your last class when you want to leave. You then pay in the studio either by cash or card depending on what payment choice you choose, there are 3 to choose from below:

1) Drop In Student – Email and pay online each time you’d like to book in. The deposit you pay online is used to pay for the class. You must give us at least 48 hours notice if you can’t make a class or you lose your deposit and are taken off the register. Drop in payments are non-refundable or transferable.

2) Pay As You Go Student – You are automatically booked in each week and need to pay every lesson including your first so your deposit always stays in credit. Price is £13 for pole or £15 for aerial. You must give us at least 48 hours notice if you can’t make a class or you lose your deposit and are taken off the register.  Pay as you go class payments are non-refundable or transferable. 

3) Pay Monthly Student – You are automatically booked in each week and need to pay at the beginning of each month for the full month, your deposit always stays in credit. When paying monthly you save £1 per class. You must give us at least 48 hours notice if you can’t make a class or you lose a class payment each time you don’t turn up. You can also lose your deposit if you run out of class payments. Monthly class payments are non-refundable or transferable. 


Notice period – We require at least 48 hours’ notice by email only (info@emilyspolefitness.co.uk) if you can’t make a lesson or you forfeit your deposit / lesson payment. If we receive enough notice then your payment will simply roll over to the following week / month. Your deposit and monthly class payments are non-refundable. If you need to stop classes then we can hold any you have left for when you return.

Book In

To book in and secure your space, please use the PayPal button below. Before you pay your deposit, please make sure you have read through our FAQs and terms and conditions.

Choose Class

Online Forms

Once you have booked in you must fill in our online forms before attending class, please click HERE to be directed to the forms.

Not only have I found a fitness class I love each and every week but I have met some incredible friends too. Emily's Pole Fitness is amazing, you are supported 100% of the way, you laugh every class and learn new things you couldn't even imagine was possible. I cannot wait for next week!!
Louise Whichello

About Lessons

Pole lessons cost £13 for a 70-minute session.

We begin with a fun dance / aerobic warm up, followed by pole work and then finishing with a cool down consisting of stretches. Please read the FAQs to find out what is suitable to wear during lessons.

There are no more than 2 students per pole, and no more than 16 in a class. Plenty of space! Lessons are taught on both static and spinning pole, four weeks of each. Complete beginners to advanced students are all welcome.

Pole routines will be worked into lessons, so students will not only learn how to do spins and tricks but also learn how to link moves together and put their own pole routines together! See the video below for an example of the sorts of fun routines students learn.

Students will also be given the opportunity to perform for friends and family as regular shows are organised for students to take part in. Visit the events pages to find out more.

Anyone can give pole dancing a go: any shape, any size, any fitness level. Emily’s Pole Fitness’ classes will help you build your confidence and reach your full potential on the pole!

What should we expect?

The lesson will begin with a fun warm-up, followed by learning some beginner transitions, spins and poses, which are then linked into a basic pole routine for you to try out to music. Lessons are suitable for complete beginners to advanced students.

Still have questions? Take a look at the FAQs or get in touch.

Emily's Pole Fitness is full of wonderful and inspiring people. When I come to class, all other troubles melt away. My classes make me stronger, more confident and it's like being around a second family.
Louise Hobbs

Private Lessons

Private lessons can be arranged with one of our instructors at a time convenient for you, as long as it doesn’t clash with a class that is already running. A private lesson costs £50 for an hour for one person, or £25 per person for two people or more, to be paid directly to the instructor you’d like to book in with.

To arrange a private lesson, get in touch and we’ll get back to you to arrange a mutually convenient time. 

Pole Parties

You can have a group booking or a pole party for any occasion: work team building, birthday, hen do… anything you like!

A pole party is 60 – 90 minutes long (depending how many are in the party) and can be booked up to a maximum of 16 people. The price is £25 per person.

If you book a pole party, the studio can be decorated to suit your party and you will all receive a certificate of attendance.

Contact us to enquire about booking. Once you have booked, you will need to pay a 2-person deposit of £50 using the Paypal button below. 


What type of party?