Aerial Silks classes run every week on Thursday evenings and Sunday mornings.
11:40am – 12:50pm Sunday (starting on Sunday 22nd September, limited spaces!)
This class is suitable for all levels including COMPLETE BEGINNERS
6:30pm – 7:40pm Thursday
This class is NOT suitable for complete beginners
I have been a part of Emily’s Pole Fitness for 4 years now and love being part of the EPF family. It's given me confidence, fitness, fun and unconditional support from a group of amazing instructors who I love and have the greatest respect for.
Aerial silks lesson (£14)
Please note: Please always email first to check availability – classes can fill up so we cannot guarantee there will be space available if you just turn up on the day.
To book in and secure your space, please use the PayPal button below. Before you pay for your space, please make sure you have read through our FAQs and terms and conditions
How to Book and Pay
To book yourself in to start silks classes, firstly contact us to see if there is space at your level. If you wish to start in a class above beginner level, please give a little bit of detail about your aerial experience when you send your message. Emily or one of her team will get back to you to book you in at the right level.
Once you are booked in, a deposit of one lesson in advance needs to be paid, using the PayPal button in the Book In section. You do not need a PayPal account to pay your deposit – most credit and debit cards are accepted by the PayPal service. Your booking is not secure until the deposit is paid.
Your deposit is advance payment for your first lesson – at the end of your class, if you have enjoyed it and want to come back for the following week, you will need to pay another £14 in cash to secure your space for next week. You’ll continue to pay one lesson cash in advance until you decide to stop classes (if you ever do want to stop!), and then your last lesson with us will be prepaid.
We don’t have the facility to take card payments at the studio, so please make sure that you have cash on you to keep your space secure.
Lessons begin with a 10 minute fun dance / aerobic warm up, followed by learning to create beautiful poses using the fabric (see the video at the bottom of this page), then we finish with a cool down, consisting of stretches and strengthening exercises. Please read the FAQs to find out what is suitable to wear for lessons.
These aerial silks classes are suitable for complete beginners! You don’t need to be able to climb or hold your own bodyweight to start with. The silks we use at Emily’s Pole Fitness are from Firetoys – made from a durable, ladder-resistant fabric, they are very strong and will not break. ANYONE can try silks – any size, any shape, any fitness!
Emily’s Pole Fitness has changed my life. I never thought that I would ever be able to achieve everything I have. The teachers are amazing and it’s a safe place for you to build your strength and body confidence. I hated my body and was at my lowest when I joined, but my whole outlook on myself has changed thanks too Emily and the girls. I feel like a whole different person, I feel sexy, I feel myself! Joining Emily’s Pole Fitness was the best decision of my life!
Silks / Circus Parties
A party at Emily’s Pole Fitness is a private session where you and your friends will have the instructor’s whole attention. Sessions are between 70 and 90 minutes long, depending on how many people are attending. The price is £25 per person, and a 2-person deposit (£50) is required to secure the booking. The studio will be decorated for you. Your session will begin with a fun warm up, you will then get to know the equipment, and learn some moves suitable for complete beginners with plenty of photo opportunities. At the end, all participants will receive a certificate. Ideal for hen parties, birthdays, work dos and all other celebrations!
Contact us to enquire about booking. When Emily has confirmed a date and time with you, please use the Paypal button below to pay your 2-person deposit (£50) to secure your booking.
Private lessons can be arranged with Emily at a time convenient for you, as long as it doesn’t clash with a class that is already running. A private lessons costs £45 for an hour for one person, or £22.50 per person for two people or more, to be paid in cash at the beginning of your lesson.
To arrange a private lesson, get in touch – we’ll get back to you to arrange a mutually convenient time. If you are a new student, please prepay for your private session using the button below to secure the booking.
What You’ll Learn
Check out the videos below for Emily’s demonstration video of some of the moves you’ll learn in classes, as well as videos of some silks performances in action on stage at Emily’s Pole Fitness shows.