Lessons are held weekly at only £10 for an hour and 10 minutes!
Lessons can be arranged at a different time if the times above are not suitable for you.
Lessons are also available for men.
Lessons are also available for men.
Other classes which are available:
- Private lessons for up to 2 people, only £40! (works out at £20 each for 2 people)
- Group bookings for up to 8 people, only £90 (works out at £11.25 per person if you have 8)
- Pole Parties, click here for more information.
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To book yourself in to start pole classes all you need to do is call or email Emily. Once you are booked in, a
deposit of one lesson in advance needs to be paid, please click on the correct paypal button below to secure
your booking. You do not need a paypal account to pay for your deposit, most debit and credit cards are
excepted through the paypal service. Please read the Terms & Conditions before you pay your deposit, thank
you.
deposit of one lesson in advance needs to be paid, please click on the correct paypal button below to secure
your booking. You do not need a paypal account to pay for your deposit, most debit and credit cards are
excepted through the paypal service. Please read the Terms & Conditions before you pay your deposit, thank
you.
Lessons consist of a 10 minute fun dance/ aerobic warm up on the pole, followed by pole work and then
finishing with a 20 minute cool down, consisting of stretches and toning exercises.
Please read Terms & Conditions to find out what is suitable to wear during lessons.
There are no more than 2 students per pole, and no more than 12 in a class. Plenty of space with 8 poles!
Lessons are taught on static and spinny pole! Complete beginners to advanced students are all welcome.
Pole routines will be worked in to lessons, so students will not only learn how to do spins and tricks but also
learn how to link moves together and put their own pole routines together! See the videos below.
Students will also be given the opportunity to perform for friends and family as regular shows will be organised
for students to take part in. Visit the Events page to see the fantastic shows Emily has set up this year!
Anyone can give pole dancing a go, any shape, any size, any fitness level, Emily’s pole fitness classes will help
you build your confidence and reach your full potential on the pole!
Please read the Terms & Conditions to find out what is suitable to wear and payment procedures.
finishing with a 20 minute cool down, consisting of stretches and toning exercises.
Please read Terms & Conditions to find out what is suitable to wear during lessons.
There are no more than 2 students per pole, and no more than 12 in a class. Plenty of space with 8 poles!
Lessons are taught on static and spinny pole! Complete beginners to advanced students are all welcome.
Pole routines will be worked in to lessons, so students will not only learn how to do spins and tricks but also
learn how to link moves together and put their own pole routines together! See the videos below.
Students will also be given the opportunity to perform for friends and family as regular shows will be organised
for students to take part in. Visit the Events page to see the fantastic shows Emily has set up this year!
Anyone can give pole dancing a go, any shape, any size, any fitness level, Emily’s pole fitness classes will help
you build your confidence and reach your full potential on the pole!
Please read the Terms & Conditions to find out what is suitable to wear and payment procedures.
Monday
Tuesday
Wednesday
Thursday
Sunday
7:50pm - 9:00pm
12:00pm - 1:10pm
6:30pm - 7:40pm
7:50pm - 9:00pm
6:30pm - 7:40pm
6:30pm - 7:40pm
10:00am - 11:10am
Beginner’s Routine to Pussycat Dolls!
Below is a video of Emily’s students during classes working on a pole routine. Emily chose this song
to help increase confidence, so students can be extra cheeky and have a good laugh.
Emily’s Pole Fitness’ classes are all about having fun while keeping fit, this routine proves it, enjoy!
Below is a video of Emily’s students during classes working on a pole routine. Emily chose this song
to help increase confidence, so students can be extra cheeky and have a good laugh.
Emily’s Pole Fitness’ classes are all about having fun while keeping fit, this routine proves it, enjoy!
Pussycat Dolls Routine
Mixed Ability
Advanced
Beginner to Intermediate
Beginner to Intermediate
Beginner to Intermediate
Mixed Ability
Beginner to Intermediate
Level 1 Routine to Def Leppard, another cheeky routine to finish our time in the old studio!
Def Leppard Routine
7:50pm - 9:00pm
Beginner to Intermediate